Program Details

Meditation Nyinthun

November 17 / 9:00 AM - November 17 / 4:30 PM

You are invited to attend a day long group meditation practice.  A nyinthun is a great way to deepen and energize your meditation practice.
The day will include, periods of seated meditation interspersed with walking meditation, shamatha yoga, opening and closing chants.
Meditation practice starts promptly at 9:00 am.  At noon we'll have lunch in the shrine room and resume sitting at 1:15 pm until 4:30 pm.  Most of the day will be spent in functional silence.
Although nyinthun is best experienced in its entirety, people are free to arrive and leave at any time.
Please bring a lunch.   Please register if you plan to attend.
Pre-requisite: Basic Meditation Instruction

By Donation: ($10 suggested)

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