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Meditation and Discussion: Taking the Leap (Issaquah Shambhala)
with Alice Kelly
September 11 / 7:00 PM - October 9 / 8:45 PM
Each week, we will read and discuss Taking the Leap by Pema Chodron. Pema Chodron is an American Buddhist nun and one of the foremost students of Chogyam Trungpa, and the author of many meditation books.
7:00-7:30 PM: Meditation instruction and group meditation
7:45-8:45 PM: Book discussion
Meditation instruction and group meditation will be in the Shambhala tradition, taught by Alice Kelly. Please obtain a copy of the book and read chapters 1 & 2 prior to the first class.
Prerequisites: None, all are welcome
Location: Village Green Yoga (2nd floor), Gilman Village (www.gilmanvillage.com) 917 NW Gilman Blvd, Suite 2, Issaquah (stairway is located on side of building).
Questions? Please contact Alice Kelly 425-289-9211