Program Details

Shambhala Training Level I: The Art of Being Human- San Francisco

with Jesse Miller
April 5 / 8:30 AM - April 6 / 2:00 PM

Please note this program is in San Francisco.

Through the practice of meditation, we begin to glimpse the reality that goodness rather than confusion is the unconditional ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. This program includes meditation instruction with periods of sitting and walking practice, formal talks, collaborative group discussions and individual meetings with a meditation instructor.

Based on ancient teachings that were brought to the West by Tibetan Buddhist meditation master Chogyam Trungpa Rinpoche, Shambhala Training weekends offer a way of living in the world with confidence, genuineness and creative expression based on the inherent wisdom that exists in every person. Attendees receive clear and precise methods for uplifting their personal experience and relationships with others.


For more information, visit SF Shambhala

Go to Berkeley's website