Program Details

Learn to Meditate

February 5 / 7:00 PM - February 5 / 8:30 PM

Join us for this Open House evening and learn to meditate.

The sessions start at 7 p.m. and include a comprehensive meditation instruction given by an authorized instructor, an introduction to the Shambhala Centre, time for discussion, and refreshments.

Learn to Meditate is offered twice a month in English and once in French.

Open to all.
Free of charge. Donations welcome.

Go to Ottawa's website