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Learn to Meditate
September 18 / 7:00 PM - September 18 / 8:30 PM
Join us for this Open House evening and learn to meditate.
The sessions start at 7 p.m. and include a comprehensive meditation instruction given by an authorized instructor, an introduction to the Shambhala Centre, time for discussion, and refreshments.
Learn to Meditate is offered twice a month in English and once in French.
Open to all.
Free of charge. Donations welcome.