Program Details

Embody Shakti: A Women’s Yoga Retreat

November 15 / 5:00 PM - November 17 / 12:00 PM

The myths and metaphors of the Goddess traditions are very much alive within us today.  By blending ancient yogic wisdom with practices that address the challenges that modern women face, we can learn to live full, happy and authentic lives.  When we come together as women, we open to the possibilities of embracing our full potential.  Through yoga, chanting, movement and guided meditations, we invite you to a weekend of embodying the radiant feminine energies that are the seat of power in every woman. All levels welcome.

Alison Litchfield

Alison Litchfield, RYT 500 instructor and Certified Rolfer, and has been a devoted Yogini of 23 years.  Alison teaches classes and workshops, leads retreats and works one-on-one with people to help awaken the radiance, power and aliveness in the body which opens us to the possibility of expansion and joy in every part of our lives.

Kirsten Warner

Kirsten Warner is an E-RYT 500 instructor with over 20 years of training in several styles of yoga.  She is the founder of Awakening Heart Yoga and the co-creator of two Yoga Alliance certified Teacher Training programs.  Utilizing her background in psychology, group leadership and yoga philosophy, she is known for her innovative approach to Women’s Yoga.

Go to Shambhala Mountain Center's website