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Meditation in Everyday Life -- online
with Debbie McCubbin
September 11 / 7:15 PM - October 2 / 9:00 PM
In this four-week course, explore various aspects of meditation: basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.
Course consists of meditation instruction, informal talks and discussion.
Cost: $80* for four Wednesday evenings starting September 11th
*if you can't afford the full fee, please attend anyway and pay what you can