Program Details

Meditation in Everyday Life -- online


with Debbie McCubbin
September 11 / 7:15 PM - October 2 / 9:00 PM

In this four-week course, explore various aspects of meditation:  basic instruction; establishing a meditation practice; challenges and obstacles; working with strong emotions; extending your awareness into everyday life.


Course consists of meditation instruction, informal talks and discussion. 


Cost: $80* for four Wednesday evenings starting September 11th


 


*if you can't afford the full fee, please attend anyway and pay what you can

Go to Mississauga's website