Program Details

Joy in Everyday Life


with Christian Gregory & Chris Montone
June 2 / 7:00 PM - June 30 / 9:00 PM

In this 5-week course we explore the meaning and sources of joy in our everyday life.   The course includes practical methods for developing ongoing kindness toward ourselves and others.


We explore the mahayana Buddhist teachings on compassion, as well as the Shambhala dignity of Perky – symbolized by the lion – and its qualities of cheerfulness, health, and freedom from doubt.  By training in virtue and compassion we cultivate a gentle and fearless heart, and with discipline we rouse cheerfulness, energy, and joy in our life.


Prerequisite: Contentment in Everyday Life


If you have questions, please contact us at wos@dcshambhala.org.


Suggested donation: $100.  Or you may choose to make a payment at a level that works for you—this may be less or more than the suggested donation, depending on your circumstances.


For more information about our payment options, please click here.

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