Program Details

Shambhala Training Level I: The Art of Being Human


with Joseph Fiala
January 11 / 9:00 AM - January 12 / 12:00 PM

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings.

This first weekend of the Shambhala Training Heart of Warriorship series introduces participants to the practice of sitting meditation and to the basic principles of the Shambhala path of warriorship. There is a fundamental, good energy present in all of our experience, and this basic goodness, innate to the way things are, is our own inborn, unconditional nature as well.

Note: The companion class to Level I is Meditation in Everyday Life.


For planning purposes, please pre-register.  Payment may be made at a later date.  As always, our generosity policy applies to this class. For questions about local housing, please contact accounting@lexingtonshambhala.org 


PLEASE NOTE THAT PARKING IS LIMITED AT OUR CENTER. Please see lexington.shambhala.org/community/location/ for a map which may help you locate on-street parking if necessary.

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