Program Details

Shambhala Training Level I: The Art of Being Human

with Chris Pleim
November 1 / 7:00 PM - November 3 / 6:00 PM

The Art of Being Human introduces meditation as a path of personal and social transformation.  Through the practice of mindfulness meditation, we discover resourcefulness, dignity and gentleness as our nature and glimpse the transformative power of expressing this nature in our homes, workplaces and communities.
This weekend long workshop includes thorough instruction in meditation, the practice of sitting and walking meditation, one-on-one interviews to clarify questions, group discussions and talks.



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