Program Details

Meditation in Everyday Life

October 3 / 7:30 PM - October 31 / 9:30 PM

This five week evening course provides tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation can become part of our everyday lives and reveal our innate stability, clarity and strength.

Meditation in Everyday Life is one of the main introductions to meditation that we offer and we highly recommend it for anyone interested in meditation, Buddhism or Shambhala. It is suitable for complete beginners and can also provide fresh inspiration for those who may already have some experience of meditation within their own spiritual traditions.

This course is also one of the first parts of the evening course curriculum from the Way of Shambhala, an ongoing training in meditation and how we can use Buddhist teachings to awaken to our inherent potential.

Read more about the Way of Shambhala

To pre-register please call 020 7720 3207 to make a card payment over the phone or send a deposit of £20 payable to: 'The London Shambhala Meditation Centre' c/o London Shambhala Meditation Centre, 27 Belmont Close, London, SW4 6AY

Dates: Thursdays 3, 10, 17, 24 & 31 October 2013

For any additional queries please email:

Timings: From 7:30PM until 9:30PM

Cost: £60 (£50 if booking before Thursday 26 September 2013). £40 Concessions

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