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Way of Shambhala: Joy in Everyday Life
with Jeanine Greenleaf
December 2 / 12:00 AM - December 5 / 12:00 AM
This is the third course in the Way of Shambhala curriculum.
As meditation practice expands and we develop trust in basic goodness, we begin to discover the confidence and personal energy to go forward on the journey. This leads to a sense of joy and bravery.
This retreat teaches us practical methods to develop ongoing kindness toward ourselves and others. By training in virtue and compassion, we cultivate a gentle and fearless heart. With discipline, we discover joy. This retreat explores the Mahayana Buddhist teachings, as well as the Shambhala dignity of Perky and its qualities of cheerfulness, health, and freedom from doubt.