Program Details

Shambhala Training Level II: Birth of a Warrior


with Greg Smith
February 21 / 6:30 PM - February 23 / 6:00 PM

In the Level II Birth of a Warrior program, we focus on deepening the meditation practice through the cultivation of contentment and simplicity. Through understanding the painful conditions and emotions that keep us trapped in habitual patterns, we can open to our inherent goodness and express the qualities of gentleness, appreciation and steadiness.


Pre-requisite: Shambhala Training Level I


Shambhala Training is a path to develop the dignity of being human, using meditation as a means to develop fearlessness, confidence, openness, and gentleness toward ourselves and toward our world. The second in a series of trainings, Level II includes instruction on meditation, talks by the director, individual meetings with teachers, discussions with other participants, and a concluding reception.


Companion Course: Contentment in Everyday Life is a five-week course that complements the training in Level II




Our Generosity Policy
In order to make our programs accessible to everyone, we have a “pay what you can afford” policy. If the program price is an obstacle for you, please decide what works for you and offer whatever you can.


For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.

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