Program Details

Level II: Birth of the Warrior


with Dori Digenti
August 2 / 7:30 PM - August 4 / 6:00 PM

This weekend looks at how to recognize the habitual patterns that prevent us opening to the experience of basic goodness. How to feel the fear and do it anyway!


After discovering our basic tenderness and intelligence that arises through contacting our basic goodness we also discover why we close down to our fundamental nature. Afraid of our brilliance, afraid of our own fear, we create a cocoon of habitual tendencies and interpretations that keeps us distracted. At the root, fear means the fear of death which means simply the death of “me”.

Ego is the name for all the ideas, images, and feelings we have about who we are or want to be. It is also the root of fear. Stepping out of the cocoon of “me” is a slow process of learning about fear. Through relating properly and thoroughly to fear we discover that the way out is through the way in.


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The Way of Shambhala series provides a strong foundation in mindfulness-awareness meditation and is composed of Shambhala Training Levels I-V, each followed by a five-week course. The series is designed to be applied to the complexity of our daily lives, and to develop courage and sanity in these troubled times of uncertainty. 'CONTENTMENT in Everyday Life' is the second of the five courses and follows this Level II.


Over the course of a year, the Way of Shambhala introduces the entire Shambhala path. It offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there, how the sanity of meditation can expand to impact our whole society.


The Way of Shambhala curriculum was designed by Sakyong Mipham Rinpoche based on the Shambhala Teachings of his father, Chogyam Trungpa Rinpoche. The Shambhala Path emphasizes the development of genuineness, confidence, good humor, and personal human dignity. 


The entire Way of Shambhala Series is directed by thoroughly trained and experienced Shambhala teachers

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