Program Details

Basic Goodness II

with Linda Catling
February 5 / 7:30 PM - March 12 / 9:00 PM

Basic Goodness Two "How Can I Help" explores the basic human longing to help others and the possibility of creating enlightened society. This six-week class presents Shambhala Buddhist teachings on society and introduces the mahayana practice of "sending and taking" (tonglen).


The prerequisites for Basic Goodness Two have been expanded to include anyone who has completed 

  • Basic Goodness I 

  • or Level 1 Shambhala Training 

  • or Meditation in Everyday Life


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