Learning to work with our anxiety, we are not blocked by fear. Through an exploration of the Buddhist teachings of mind and the nature of reality, we learn to see clearly. We dare to face life and death as they are. The meditator, open to uncertainty, goes beyond the emotions of hope and fear to experience equanimity.
Prerequesite: Joy in Everyday Life
Our Center remains open because of the ongoing generosity of our members and program participants. While many of our offerings are free, many classes have a suggested fee. Our policy is to not turn anyone away and we will accept any amount that you can afford, for any class. Please contemplate how much you can truly offer, and we encourage those who are able to make additional contributions that can support our generosity policy.