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Introduction to Meditation
December 18 / 7:00 PM - December 18 / 9:00 PM
The introductory evening consists of a brief talk on the Shambhala path, as well as guided instruction on the practice of meditation, followed by a discussion and a period for questions.
The instruction is given every third Wednesday of the month by an instructor having many years of experience in the practice of meditation.
Please arrive 15 minutes earlier (6:45 pm) to register.