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Introduction to Meditation
October 16 / 7:00 PM - October 16 / 9:00 PM
The introductory evening consists of a brief talk on the Shambhala path, as well as guided instruction on the practice of meditation, followed by a discussion and a period for questions.
The instruction is given every third Wednesday of the month by an instructor having many years of experience in the practice of meditation.
Please arrive 15 minutes earlier (6:45 pm) to register.
During weekdays, the street-facing front door is locked as of 4:30 pm. You have to punch 203 on the keypad near the door and wait until you are answered. Once in, please make sure the door is closed behind you.