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Shambhala Training Level IV
with Renee Cowan
September 27 / 7:00 PM - September 29 / 6:00 PM
"Awakened Heart" refers to the open-hearted nature of the warrior, who is willing to explore the world with tender yet brave inquisitiveness, with the intent of helping. With trust in basic goodness and daring to experience the sharp edge of reality, we move forward with gentleness, increased awareness, and inquisitiveness about the world, as it is. We can extend ourselves to others fully and with kindness.
The weekend will include expanded training in meditation, talks by the director of the program, class discussions, group exercises, and one-on-one meditation interviews. The generosity policy makes this course accessible to all who have completed the prerequistes.