Program Details

Sunday Morning Meditation

January 5 / 9:00 AM - January 5 / 12:00 PM

Normally held on the first Sunday morning of the month, this is an opportunity to practice sitting and walking meditation in a group. Sessions begin and end with chants and often include short contemplations. Participants may come and go as they wish.

Please note that meditation instruction is not available on Sunday mornings. First-time meditators should attend the Centre's Wednesday Night Open House for instruction before attending a Sunday morning sessioin.

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