In this five-day retreat we will have an opportunity to deepen the practice of qigong through studying the texts of the Daoist arts of health and longevity. In the study sessions we will take sections of Daoist texts and show how they encode qigong practices. In the practice sessions, we will take qigong forms and show how they can help us understand the text. There will also be daily meditation sessions for instilling a state of mind that is conducive to contemplative study.
Prerequisites for the program: Qigong levels 1-5.
Note that this program is NOT a prerequisite for any qigong levels. However, it can be used to fulfill a requirement for maintaining acceptance and continuation of level 6 qigong.
Eva Wong, author and translator of 13 books on the Taoist arts of health, meditation and qigong, is the 19th-generation lineage carrier of Xiantianwujimen Taoism and 3rd-generation student of Wang Xiangzhai, founder of the Yiquan martial arts and Zhangshuan (standing qigong).
Acharya Dale Asrael is an associate professor at Naropa University in the Transpersonal Counseling Psychology, Buddhist Studies and Contemplative Education departments. She is the Dean of Meditation Instructors for Shambhala International. Dale studies qigong with, and has been authorized to teach by, Eva Wong.