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Meditation in Everyday Life
with Craig Schneider
September 5 / 7:00 PM - October 10 / 9:00 PM
Have you ever been curious about meditation? This course provides introductory tools and teachings for working with meditation in everyday life. With simple instructions and support, mindfulness meditation can become part of our lives, revealing our innate stability, strength and clarity.
This course is based on material from the book Turning the Mind into an Ally, by Sakyong Mipham Rinpoche. Students are encouraged to purchase or borrow a copy of the book as a support for their study.
Generosity policy applies ~ You may pay less than the set tuition fee if necessary, or more if you are inspired to support the work of the Fredericton Shambhala Centre.