Program Details

Shambhala Training Level One: The Art of Being Human


with Veit Weber
September 28 / 9:00 AM - September 29 / 1:00 PM

This weekend introduces participants to the practice of sitting meditation and to the basic principles of the Shambhala path. There is a fundamental, good energy present in all of our experience, and this basic goodness, innate to the way things are, is our own inborn, unconditional nature as well.


The program will be taught by Shastri Veit Weber, a senior teacher in the Shambhala Buddhist tradition. The program includes meditation instruction, talks by the Director, and group discussions.


Shambhala Training is a series of contemplative workshops, for both beginning and more experienced meditators. The simple and profound mindfulness and awareness technique is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life.


Generosity policy applies ~ you may pay less than the set price if necessary, or more if inspired to support the Fredericton Shambhala Centre’s activities.

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