Wednesday Dharma Night
July 31 / 6:30 PM - July 31 / 9:00 PM
A great introduction to the Shambhala Buddhist teachings, and an opportunity to connect with other meditation practitioners in a relaxed, comfortable environment. Featuring meditation practice, meditation instruction, a talk by one of our senior teachers and discussion. We also offer an assortment of delicious snacks and tea before each session.
The current series of dharma talks focuses on the concept of Warriorship, or human bravery, and the Shambhala path of bringing the sanity and peace we encounter on the meditation cushion out into our everyday lives.
6:30 Doors open
7:00 Sitting meditation practice / Meditation instruction
7:40 Dharma talk and discussion
9:00 Community gathering
There is no cost to attend, but a donation of $5 to $10 is always appreciated.
Mery Miguez / info [at] sfshambhala [dot] org
Join us for this wonderful opportunity to practice with others in a warm, supportive environment. And bring your friends!