Program Details

Shambhala Meditation Weekthun with Shastri Holly Gayley


with Holly Gayley
December 15 / 5:00 AM - December 23 / 6:00 AM

Casa Werma will be a beautiful, powerful drala spot to connect with Shambhala Meditation which the Sakyong has said is the foundation for every practice we do in the entire path. It is a great introduction for a new practitioner to enter into meditation practice, and is very helpful for seasoned meditators to deepen in their practice.

Shambhala Meditation Weekthun

 

Retreat is a potent way to deepen in the practice of meditation. In this week of group retreat (weekthun), our meditation practice will draw upon classic instructions in calm abiding (shamatha) and elements of Shambhala meditation, including its emphasis on embodiment. To support this, the retreat will include daily guided meditation, contemplative movement, and sensory exercises.

 

Shastri Holly Gayley has been practicing meditation since 1991 and is a shastri (senior teacher) in the Shambhala tradition. She lives in the mountains of Colorado and teaches courses on Buddhism at the University of Colorado, Boulder.

 

Pricing for the retreat includes the retreat plus three meals a day. Housing is extra. Scholarships are available upon request. For More information please email casawerma@gmail.com

We look forward to seeing you here!
Go to Casa Werma Mexico's website