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Running with the Mind of Meditation Group
with Nathan Railla
June 16 / 9:00 AM - July 14 / 10:00 AM
Fast, medium or slow, join us on a nice jaunt for 5 Sundays in June and July, at 9am. The group will be led by the executive director, Nathan Railla.
We will meet bright and early at the Shambhala Meditation Center of Denver to start off with a reading from "Running with the Mind of Meditation" by the Sakyong. Then we will set off on the beautiful creek trail behind the center for a 30 minute to 45 minute stroll, run, sprint, depending on your style.
See you there! Better bring your lungta!