Program Details

Way of Shambhala : Wisdom in Every Day Life


with David Stone & Blessie Selvig
September 18 / 7:00 PM - October 16 / 9:00 PM

Class Description:


Meditation sharpens our intelligence and uncovers our wisdom. Students will receive practical instructions for transforming confused emotions and situations into effective actions as they arise. No longer deterred or depressed by obstacles, we can include everything as part of the path. The challenges of daily life become opportunities for both contemplative practice and social action.


This is the fifth course in our new core program, The Way of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. This series is designed to be applied to the complexity of our daily lives, and to develop courage and sanity in these troubled times of uncertainty. The Way of Shambhala series offers a structured path of meditation and an introduction to all that Shambhala offers. It also offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there how the sanity of meditation can expand to impact our whole society.


Prerequisite:


Fearlessness in Everyday Life

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