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July 4 / 6:30 PM - July 4 / 9:00 PM
Please join us for our Open House Series Thursday Evenings May 16th to July 11th downstairs in the Studio at Parkside Centre in 100 Mile House.
- What is it?
- How does it work?
- Why is it recognized as an important life skill?
"It seems we all agree that training the body through exercise, diet and relaxation is a good idea, but why don't we think about training our mind?" Sakyong Mipham Rinpoche
6:30 Welcome and mingle
7:00 Meditation Instruction and Practice
8:00 Talk and discussion
8:30 Tea and social time