Program Details

Open House


June 27 / 6:30 PM - June 27 / 9:00 PM

 


 


Please join us for our Open House Series Thursday Evenings May 16th to July 11th downstairs in the Studio at Parkside Centre in 100 Mile House.


Mindfulness-Awareness Practice: 



  • What is it? 

  • How does it work?

  • Why is it recognized as an important life skill?


 


 "It seems we all agree that training the body through exercise, diet and relaxation is a good idea, but why don't we think about training our mind?" Sakyong Mipham Rinpoche


Evening Schedule


6:30  Welcome and mingle


7:00  Meditation Instruction and Practice


8:00  Talk and discussion


8:30  Tea and social time


9:00  Closing


 

Go to 100 Mile House's website