Program Details

Open House

June 20 / 6:30 PM - June 20 / 9:00 PM



Please join us for our Open House Series Thursday Evenings May 16th to July 11th downstairs in the Studio at Parkside Centre in 100 Mile House.

Mindfulness-Awareness Practice: 

  • What is it? 

  • How does it work?

  • Why is it recognized as an important life skill?


 "It seems we all agree that training the body through exercise, diet and relaxation is a good idea, but why don't we think about training our mind?" Sakyong Mipham Rinpoche

Evening Schedule

6:30  Welcome and mingle

7:00  Meditation Instruction and Practice

8:00  Talk and discussion

8:30  Tea and social time

9:00  Closing


Go to 100 Mile House's website