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Mindfulness for Children
June 22 / 9:00 AM - June 22 / 12:00 PM
Our first Mindfulness workshop for school-age children, Kindergarten through Grade 6. The morning will be fillled with activities to encourage mindfulness. The children will be introduced to mindfulness techniques through walking, yoga, and sitting practice. Deeper insight will be illustrated through story, film, and craft-making. The workshop will aid children in learning to focus their minds and control their emotions.
Cost: $25 for one child; $15 for each additional child.
The workshop will be led by Joel McNenny, who has a long history of develping and teachnig mindfulnesst to children, and janet Stavole, who had a career as a children's librarian.