Go to Asheville's website
Warrior in the World, Way of Shambhala Level III
with Josephine Spilka
July 26 / 7:00 PM - July 28 / 6:00 PM
In Shambhala Training Level III we focus on bringing the mindfulness and awareness cultivated during our meditation practice into all aspects of our daily life. When we become awake to our sense perceptions, we can venture into the world with confidence and a vulnerability that is fearless, gentle, and alive.
Going further beyond the stuffiness of the cocoon, we explore the world with direct perception. This can be the beginning of a life-long love affair with the phenomenal world, one that is not based upon the reference points of hope and fear, gain or loss. Along this journey we continue to develop genuine confidence, humor, and personal dignity.
Prerequisite: Shambhala Training Level II
We encourage you to do as well the Way of Shambhala courses: Who Am I? or Contentment in Everyday Life or Joy in Everyday Life (depending on what is offered)