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May 29 / 8:15 PM - May 29 / 9:15 PM
Join us on this Wednesday evening at 8:15pm for a talk and discussion on becoming gentle and tough through the practice of meditation.
This event is part of our regular Wednesday evening program which includes group sitting from 7pm to 8pm. Meditation instruction is also offered at 7pm.
Everyone welcome for any part or all of this open evening. Free of charge.