Program Details

Shambhala Training Level IV Weekend Retreat


with Andrea Doukas
May 23 / 7:00 PM - May 25 / 6:00 PM

In Shambhala Training Level IV, we learn how to awaken and open our hearts so that we can communicate fully with the world. Rather than using our experiences as an occasion to re-generate habitual patterns, we can use them as reminders to further wake up. When we allow ourselves to meet the world without hope and fear we find resources of steadiness and energy.


Shambhala Training is a path of meditation emphasizing the development of genuine confidence. Each level includes meditation training and practice, talks by the director, individual meetings with a meditation instructor, and group discussions.


Prerequisite: Shambhala Training Level III.

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