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Public Meditation Sunday Morning
November 24 / 10:00 AM - November 24 / 12:00 PM
Public Meditation consists of sitting in Shamatha meditation and walking meditation. We will begin at 10:00 am with opening chants, and conclude at 12:00 with closing chants.
A MI (meditation instructor) will be on hand at 10:00 to give FREE meditation instruction to new or returning individuals who may want to refresh the instructions or have questions about the technique.
We will have tea and cookies available, and encourage fellowship afterwards.
Everyone of any level of meditation (or no meditation experience) is welcome. You may come and go as you wish.