Turning the Mind Into an Ally by Sakyong Mipham Rinpoche (Eastside Shambhala)
with Alice Kelly & Jim Jennings
April 8 / 7:00 PM - May 6 / 8:45 PM
Please join us for this series of five Monday evening classes when we will read and discuss Turning the Mind into an Ally, by Sakyong Mipham Rinpoche, the leader of Shambhala, a worldwide network of meditation and retreat centers, and the author of many meditation books.
Please obtain a copy of the book and read chapters 1 through 3 before the first class.
- 7:00 pm: Meditation instruction for those new to meditation
- 7:00 – 7:45 pm: Meditation
- 7:45 – 8:45 pm: Talk and discussion
Meditation instruction and group meditation will be in the Shambhala tradition, taught by Alice Kelly and Jim Jennings.
Please note: there is no charge for anyone who has previously attended a Shambhala discussion group of this book.
Prerequisites: None. This program is open to everyone.
Location: MindMoves Feldenkrais Institute, Creekside Business Park 1540 140th Ave NE, Suite 100, Bellevue.
Questions: For more details and information, please see: Eastside Shambhala.