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April 26 / 7:00 PM - April 27 / 6:00 PM
Registration 6:30 p.m. Talk 7:00 p.m. till 9:00 p.m.
8:30 breakfast, 9:00 - 6:00 p.m. Lunch provided and reception from 5:00 to 6:00 p.m.
Fee: $100 Generosity policy applies.
For further information or to register, please call Fran Burchell 634-9544 or email: firstname.lastname@example.org
Directed by Shastri Alice Haspray
Shambhala Training Level I: The Art of Being Human marks the beginning of the Shambhala Training path. This first level focuses on the basic technique of mindfulness meditation. By settling our minds, we glimpse unconditional goodness as the ground of our existence.
This meditation program is open to all who wish to learn and practice sitting meditation and walking meditation. The weekend includes meditation instruction, talks by a senior practitioner, and discussion.