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Ziji Meditation Night
December 5 / 8:00 PM - December 5 / 9:30 PM
You are warmly invited to a Ziji Meditation Night to take place at Dublin Shambhala Meditation Centre on Thursday, 5th December.
Ziji nights will now take place on a monthly basis! Join us on the First Thursday of every month at 8pm.
The aim of the night is to introduce a forum for young people to practice and engage in meditation and mindfulness practices together. It will be a space where we can explore meditation techniques and discuss how to bring the benefits of these practices into our lives. Help me to create a friendly, social atmosphere where we can enjoy ourselves while exploring these themes together.
The night will roughly follow the format of our Wednesday Open nights and is likely that the night will include the following:
- First-time meditation instruction
- Sitting meditation practice
- A short reading
- Open discussion
- A light reception
There is a €4 suggested donation.
The Facebook page can be accessed here: https://www.facebook.com/pages/Ziji-Youth-Meditation-Dublin/596672717056442
Feel free to contact me, Lia, with any questions: 0851548853.