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Intro to Nyinthun - All Day Meditation Retreat
May 5 / 9:00 AM - May 5 / 5:00 PM
Have you ever wondered what it would be like to sit in meditation for a full day? Or even for just an afternoon? Meditators at all levels are encouraged to attend, even if this is your first or second time.
This structured retreat will include a reading, sitting and walking meditation. Meditation instruction and tea service will be provided throughout the day.
Participants should plan to have lunch on their own from 12:00-1:30 p.m.
Feel free to join us for all or part of the day.
Program is free. Donations to the Shambhala Center are welcomed.