Learn To Meditate
with Alexander De Varon
April 27 / 9:00 AM - April 27 / 4:00 PM
Are you new to meditation or would you like to try it? This is a class for you! You will learn techniques of meditation and practical ways to incorporate it into your life. If you have an ongoing practice, you will benefit from fresh instruction and may hear something that makes sense for the first time.
This workshop will include time for questions and discussion. We all have the ability to realize our naturally peaceful minds, and can access our mind’s natural clarity to focus. Join us in learning to tame and train our minds through meditation.
Alexander DeVaron has been teaching mindfulness meditation since 1986, and is a Shastri (senior teacher) in the Shambhala Buddhist tradition, serving at the Philadelphia Center. He is on the faculty of the Penn Program for Mindfulness at the University of Pennsylvania, where he teaches the foundation course in stress management. He is also a composer, singer and music teacher.
Tiered Pricing and Generosity Policy
Patron Level—approximately 25% higher than the Sustaining Level
Help us expand our offerings to the world at large. Your generosity allows us to offer these teachings to everyone regardless of their ability to pay.
Sustaining Level—normal price that keeps us running
Supporting Level—approximately 65% of the Sustaining Level
Appropriate for students or others experiencing financial hardship.
Generosity Policy—always available if the Supporting Level is too high
If you are unable to meet any of the pricing tiers please contact us to discuss an offering that you feel you can afford: firstname.lastname@example.org
Community Dinner: 6:00PM
Following the workshop, please consider joining us for a dinner out with Shastri DeVaron at Tamarind Flavor of India (257 N Craig St, Oakland). Reservations have been made for 6pm. RSVP by emailing Marian: email@example.com