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Contentment in Everyday Life
with Craig Schneider
April 11 / 7:00 PM - May 9 / 9:00 PM
This course provides an exploration of mindfulness meditation, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we learn to appreciate ourselves and simple human experiences. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.
All are welcome to attend this course. Generosity policy applies ~ You may pay less than the set amount if necessary, or more if inspired to support the Fredericton Shambhala Centre's activities.
Please note that registration for this program will close on April 5.