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Shambhala Art Level 1: Coming back to the five senses
with Sylvie Cotton & Massimo Guerrera
June 15 / 9:00 AM - June 16 / 6:00 PM
This program is part of a group of five weekends. It presents a key notion of the Dharma Art teachings: returning to our sense perceptions and to our feelings as a way to remain in the present moment. Through exercises of perceptive exploration and creativity, simple and open to all, the participants are invited to renew their experience of their five senses and see how they use them to build their interpretation of the world.