Program Details

Shambhala Training Level 1: The Art of Being Human

with Stéphane Bédard
May 10 / 7:30 PM - May 11 / 6:00 PM

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. 

Go to Montreal's website