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Shamatha meditation and Sadhana of Mahamudra
May 28 / 7:30 PM - May 28 / 9:30 PM
The Sadhana of Mahamudra is an important text composed by Chögyam Trungpa Rinpoche and a turning point in his presentation of the buddhadharma in the West. It is one of the first practices that he encouraged his students to do. Students at all levels of practice can participate and receive a true experience or understanding of the spiritual path. Its essential teaching is that the nature of the practice itself undercuts any ideas of spiritual materialism. The practice consists of meditation and chants.
If you are new to meditation please arrive by 7.15pm for meditation instruction. We finish the session with tea and biscuits from 9.30 until around 9.45pm.