Program Details

Friday Evening Meditation, 5-6pm

Daily Meditation

Every Monday- Friday: 5-6pm

Give yourself a gift of space at the end of the day. Come to the Centre for an hour of sitting practice of shamatha meditation.  The location for practice will change depending on room availability at the time. Check with the receptionist when you arrive for that evening's location.

No charge. Donations welcomed: support your centre support meditators...