Program Details

Spring Nyinthun - Half-Day Meditation


April 14 / 9:00 AM - April 14 / 12:00 PM

From the beginning of the Shambhala Tradition, Nyinthuns (all-day or half-day sits) were part of the core requirements on the path. There's nothing like spending a few hours sitting and walking to experience one's mind and "make friends with yourself." Practice deepens by doing it. Come join us.


Everyone is welcome to attend, and meditation instruction is available. Tea and light snacks provided.


Your donation is invited to help maintain the Shambhala Center.

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