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Joy In Everyday Life in Brunswick Mornings
April 22 / 10:00 AM - May 20 / 12:00 PM
Joy In Everyday Life expands the meditation experience by cultivating the noble-heart of the mahayana teachings, opening the path to the virtue and celebration of compassion. Through practical methods, we further develop kindness toward ourselves and others. We emphasize the joy and invigoration that comes from discipline-- the qualities of cheerfulness, health, and freedom from doubt.
This is the third course in our new core program, The Way Of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. This series is designed to be applied to the complexity of our daily lives, and to develop courage and sanity in these troubled times of uncertainty. The Way of Shambhala series offers a structured path of meditation and an introduction to all that Shambhala offers. It also offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there how the sanity of meditation can expand to impact our whole society.
This is a public class open to all, but is especially recommended for people who have taken Shambhala Training Level Three. This is the second class in our core curriculum – Way of Shambhala- All Are Welcome. The class is five successive Monday Morning starting April 22, 10:00 am to noon. Fee $40 ($35 members).For more information contact Bill Barry. Billbarry51@gmail.com or 975-2405.
About the Way of Shambhala: The Way of Shambhala series, offers a structured path of meditation and a complete introduction to the foundations of Shambhala Buddhism. Open to people of any spiritual tradition, this series provides a strong foundation in mindfulness-awareness meditation practice, wisdom teachings, and physical practices rooted in the ancient traditions of Shambhala and Tibetan Buddhism.