Meditation (Edmonds Shambhala)
December 4 / 6:30 PM - December 4 / 8:00 PM
Shambhala Center offers meditation sessions on the first and third Wednesday evenings of each month at Innate Health Clinic in the town center of Edmonds, just north of Seattle near I-5, with instruction in basic meditation available. Everyone is welcome. Perfect for both beginners and established meditators. For more details and information, see also Edmonds Shambhala Meditation.
On-going series (first and third Wednesdays):
- 6:30 – 7:30 PM: Meditation
- 7:30 - 8:00 PM: Tea and Refreshments
The space opens starting at 6:00 PM and sitting meditation begins at 6:30 PM led by a trained meditation instructor.
After sitting, at 7:30 PM, there is time for tea and cookies.
Prerequisites: None, open to everyone, and no previous experience with meditation is necessary.
Location: Innate Health Clinic, 420 5th Ave South, Suite 103, Edmonds WA 98020.
Questions? Contact Natalie-Pascale Boisseau at 206-915-6868 or email ShambhalaInEdmonds@gmail.com.