Program Details

Solitary Retreat

March 1 / 5:00 PM - March 7 / 12:00 PM

Windhorse Shambhala Retreat Center can be reserved for solitary retreat. Please contact us well in advance of your planned retreat to check availabilty.

Solitary retreat remains one of our most poignant practice experiences. To go on retreat is to abandon our usual routine and enter into a world of simplicity, focused meditation practice and inspired contemplation. While solitary retreats are recommended for those truly seeking realization, even those just entering the path will find retreat practice valuable. A practice program, such as dathun or sesshin, is an excellent was to prepare for a retreat. During group retreat programs you will gain experience with extended periods of sitting and receive a full measure of meditation instruction. Sakyong Mipham Rinpoche emphasizes that one should go on retreat when things are relatively smooth. It is not a time to figure out what you are going to do next with your life. To do so you must be able to settle in and not be distracted by too many worldly concerns. Before leaving for a retreat meet with your teacher, a meditation instructor, or another senior practitioner who regularly does retreats, and get guidelines from them. If you do not have a regular routine of practice and study, it would be good to establish one a few weeks ahead of the retreat. Learn all the practice procedures so you can do them with confidence. These days the boundaries between the secular and religious worlds are melting. Most people go on retreat to deepen not only their appreciation for practice, but also to nurture themselves. Usually one leaves retreat feeling refreshed and renewed and one brings that inspiration into one's life and relationships.

---by Melissa Robinson

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