Shambhala Level I
with Madeline Conacher & Debbie McCubbin
April 6 / 7:00 PM - April 7 / 6:00 PM
Shambhala Level I is the beginning of a series of programs that use meditation to introduce working with our thoughts and emotions in the context of everyday life.
This program is based on the idea that the practice of meditation can help people of all walks of life and followers of any spiritual tradition become more present in their own lives, and more compassionate and courageous with the world around them.
Level I focuses on discovering basic goodness in the world and in ourselves. The workshop includes meditation instruction, practice, talks and discussion. Everyone is welcome.
(For those who wish to pursue a path of study, Shambhala Level I is one of the two introductory programs in the core path of study at the Shambhala Centre. )
Saturday evening 7 pm to 9:30 pm, Sunday 9 am to 6 pm (light breakfast available at 8:30).
*Please don't let money keep you from attending. If you can't afford the suggested fee, please attend anyway and pay what you can.